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"A Wednesday Wrecking" Nov 15 pm

November 15, 2017

Part A is and easy tabata (i think that's an oxymoron)!!!!!  Just be prepared for toe to bar during A.  Part B could possibly be pretty tough today! 60 reps

 

 on the barbell broken by a few ascending runs!!!  It's gonna be AWESOME!  Trust me!!!!!!!!

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