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"Grind" Nov 29

November 29, 2017

Start you off with some burpees to get you primed up and then 26 minutes of awesome-ness!!!!!!  You'll love it!  We'll mess around with D Balls, take a close look at the gym walls, work those abs, and pick up a couple of kettlebells at a time!  See you this afternoon!!!!

 

 

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