April 30, 2018

April 24, 2018

April 23, 2018

April 19, 2018

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

"The Rose" Dec 20

December 20, 2017

We will find a max in part A...with a tiny added twist!  Nothing too crazy!  Get those shoulders loose, warm, and mobile for part B...Gonna do the best squats ever invented!!!  Probably participating in some burpees, too!!  Just cuz they're awesome!  Can't wait!!!  See you tomorrow!!!!!! (or today if your reading this tomorrow, which is now today)

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us

I'm busy working on my blog posts. Watch this space!

Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

04strength.com
Proudly created with Wix.com

Tel: (512)-736-3361 or

      (512)-997-8284

Email: lriley@04strength.com​
         david@04strength.com

Contact Us:
Socialize With Us:

Location​​​​​​:

2610 Junction Hwy

Kerrville, TX 78028

View Map