RSVP for the Friday night fury and the Holiday party on the website!! www.04strength.com Part A will include sets of the most fundamental barbell movement!! title? After taxing the CNS in part A, we will stick to body weight moves in part B...Simple, but not easy!!! that's a Travis Holly quote! Continue to stay out in front of the lure of holiday indulgence!!! Come crush it at the 04!!!!!
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I'm busy working on my blog posts. Watch this space!