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"Ciabatta Bread" Jan 12

January 12, 2018

Time to get hyped for The Fittest Experience!!!  https://www.thefittestexperience.com/videos/2017/8/21/make-history-the-fittest-games  Check out the video to get your adrenaline pumping!!!!  It's 2 weeks away baby!!!!

 

Part A...well, ciabatta bread isn't good for you but i can think of other things that are!!!  Part B will be "minutes" and "minutes" of back to back to back work!!!! Definitely pull ups!!!  

 

Don't forget about Barbells and Beer tomorrow!!!  11:00 a.m. workout, then beers and food truck!!! All of this taking place at the Basement Brewers of Texas!!!!!!!!  You can connect with BBT by following their link on the www.

 

04strength.com homepage!!!!

 

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