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"Spheres" Jan 29

January 29, 2018

Hey Athletes!!!!!!  Our Atlas stones are doubling in quantity and we brought home 2 new D-Balls from the fittest experience (a 60lb and a 100 lb)!!!  That means we need to play with them!!!!  We want you to get to know them well, we will be giving them a hug:)     

Part B...well, we didn't want to leave you out of all the Deadlift fun from TFX, sooooo let's Deadlift!!!  We'll also throw some chest in there!  And nothing makes workouts easier than a run in the middle somewhere!!!  Can't wait for this evening!

See you soon!!!!!!

 

 

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