If you were in the 5:30 a.m. class this morning, you would understand the name of the workout! Don't try to "figure it out." The title is no hint to the workout. It's a long grinder today, but with the weather, things might change a bit! Only a part A! Don't worry! You are not getting shorted!!! You'll have a partner! You'll have 35 minutes to finish! You'll complete 310 reps and travel over a mile!!
See you this afternoon! Stay warm and dry!!
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I'm busy working on my blog posts. Watch this space!