April 30, 2018

April 24, 2018

April 23, 2018

April 19, 2018

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

"T n T" Feb 22

February 22, 2018

One T is for Thursday.  The other...IDK?  Take about 20 seconds to think about it!  Part B will be 16 minutes long!  But you will hopefully have 16 chances to rest!  Bring your grips so you don't rip!!!  Need to work on those abs!!!  Dumbbells are definitely in order for today! Let's olympic lift with them!!!  See you soon!!!

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us

I'm busy working on my blog posts. Watch this space!

Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

04strength.com
Proudly created with Wix.com

Tel: (512)-736-3361 or

      (512)-997-8284

Email: lriley@04strength.com​
         david@04strength.com

Contact Us:
Socialize With Us:

Location​​​​​​:

2610 Junction Hwy

Kerrville, TX 78028

View Map