We have some challenging moves and skills in Part A today! Including some ring work!!! Part B is related to the title but moves will NOT be "cinco" or synchro, or whatever that word is!!! You are also not sharing reps...hmmmmm?!?!? Be ready to put in sprint-like efforts!!! Bring gymnastics grips! See you soon!!!!!!!!!!
Share on Facebook
Share on Twitter
I'm busy working on my blog posts. Watch this space!