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"The Running Dead" March 6

March 6, 2018

Part A:  See title :)  Little James was up at 3:45 this morning.  He wanted to go the a.m. class.  On the way there I asked what the class should do.  He said, and I quote, "Do something to make them puke!"  We'll use med-balls, dumbbells and body weight!!!  It's gonna be great!!!!  See you soon!!!!!!!!!!!!!!  Should call this "The James"

 

 

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