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"We're Back" March19

March 19, 2018

The teasers took a short break for spring break!!!  Hitting up a barbell complex in part A with a new move for most of you!!!   It will definitely help your numbers in the long run!  Part B is an old benchmark:)   It's the perfect workout for those coming back from a break as well as those who got a little crushed last week!  Can't wait to see you guys this afternoon!!!

 

 

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04strength.com
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         david@04strength.com

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