Welcome to 04 Strength! We are a fitness community made up of families, professionals, teens, and seniors coming together in support of all clients' and athletes' fitness journeys.  We offer functional fitness classes known as our Co-Ed Class, Advanced Co-Ed Training, personal training, nutrition instruction, and various recovery and body care programs.  Below you will find the memberships we offer, our schedule, drop in rates, and free trial class information. We look forward to seeing you at the gym!

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Dec 10, 2021 @ 6:00pm: Holiday Toy Drive

We will be hosting our annual toy drive Friday Night Fury Competition again this year!  We will have co-ed teams of 2!!!  Entries fee will be an unwrapped toy for one of our Angel Tree kids.  We will be accepting donations from "non-participants" as well.  As always, come out and volunteer or simply spectate! Either way, it will be a good time!!!  View photos from last year's competition


THURSDAY, NOV 25, 2021@ 9:00AM

Our annual Thanksgiving Day Community Workout is open to friends and family!  Come join us for a fun, free, fabulous workout before you start your day of festivities.  Bring your friends and family!  No experience needed, but simple doesn't mean easy!

Friends and sponsors:

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