June 7, 2018

Hey 04 strength athletes!! The teaser is back!! Burpees and thrusters today!!! Hence the name Thrasher!!! Don't shy away. See you this afternoon!!!

June 6, 2018

What's up #04strength athletes!! Checking in with an up-to-date total for extra burpees in May!!! See the photo of the gym calendar! The blue numbers are the "extra" burpees we've completed in class through today!!! Catchup, not ketchup, if you've missed!!