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"Rain, Rain" May 4

"Rain, Rain" May 4

Barbell Complex Friday! Getting technical today!!! Part be is awesome...15 minutes of 5 moves!!! Every minute all day!!!! ...

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"Thursday Thrasher" Jun 7

"Burpee Challenge Update" Jun 6th

"Rain, Rain" May 4

"Squats" Apr 30

"Friday Night Fury" Apr 27

"Walk this Way" Apr 25

"4H Cleans" Apr 24

"Squat It Out" Apr 23

"Carry On"

"Lunge, Not Lounge" Apr 18

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