"Total Eclipse" Jan 31
That eclipse this morning was super cool!!!!!!! The morning crew was able to watch it progress throughout class! Working on those clean...
"Compexicated" Jan 30
The workout is already on the board people! I took a picture of it to show you! Kelby and James really wanted to be in the picture too!...
"Spheres" Jan 29
Hey Athletes!!!!!! Our Atlas stones are doubling in quantity and we brought home 2 new D-Balls from the fittest experience (a 60lb and a...
"Threes Company" Jan 24
It's sound like teams of 2 may be happening tomorrow ;)... Lots of reps!! Be glad you have a partner(s)! Think Benjamins! Grips may also...
"Ted" Jan 23
Don't think too hard about the name! Ted just starts with T and today is Tuesday! Part A is finding a quality max! We'll explain:) ...
"Mun-Day" Jan 22
Happy Monday athletes!!!!! We'll have a fun, kinda spicy, barbell complex for part A!!!! We'll give you a touch more than a minute to...
"It's Friday" Jan 19
Hey crew!!! Follow the link for some ideas!!!! thefittestexperience
"Better late" Jan 18
Than never. A salty little barbell part A . It will last 4 minutes. After that will keep the trend of 4 minute workouts going! Can't wait...
"Cold As..." Jan 17
The doors will stay closed tomorrow! Supposed to be around 12 degrees in the morning :-) Maybe we'll see how tough you guys are haha! 12...
