"3 for 3" Oct 11Hand protection is a good idea for part A...working those pull-ups!!! NO BANDS today!!!!! Part B is 3 minutes of work...AND 3 minutes of rest! Sounds easy and fun?!?!?!?! See you this afternoon, Athletes!!
Hand protection is a good idea for part A...working those pull-ups!!! NO BANDS today!!!!! Part B is 3 minutes of work...AND 3 minutes of rest! Sounds easy and fun?!?!?!?! See you this afternoon, Athletes!!
