"Freddy's Day" Oct 13
Clean, Squat, Press for reps! Part B is unique today. Sleds and Medicine Balls and built in rest!!!! Go hard and you'll be thankful for the rest!!! Max Efforts and Mandatory rest!!!
Clean, Squat, Press for reps! Part B is unique today. Sleds and Medicine Balls and built in rest!!!! Go hard and you'll be thankful for the rest!!! Max Efforts and Mandatory rest!!!