"Mobilize" Nov 2
Part A will be over head squats with perfect form. Check your ego at the door!
Part B...Doing work! Carries, Kettlebells, and pull-ups!!!! As always, CAN'T WAIT!!!!!!!!!! Randy...i know you're reading this!

Part A will be over head squats with perfect form. Check your ego at the door!
Part B...Doing work! Carries, Kettlebells, and pull-ups!!!! As always, CAN'T WAIT!!!!!!!!!! Randy...i know you're reading this!