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"Mobilize" Nov 2

  • The Rileys
  • Nov 2, 2017
  • 1 min read

Part A will be over head squats with perfect form. Check your ego at the door!

Part B...Doing work! Carries, Kettlebells, and pull-ups!!!! As always, CAN'T WAIT!!!!!!!!!! Randy...i know you're reading this!

little man doing work!


 
 
 

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