"Fit Factory" Nov 13 pm 14 am
Part A Over Head Squats! The best Squats EVER!!!!!!!!!!!!!!!!!! Part B Condition, Baby!!! lots of body weight and then when you're about done..."buy out" of Double Unders!!!!!!! Practice Practice young Jedi's!!!!!!!

Part A Over Head Squats! The best Squats EVER!!!!!!!!!!!!!!!!!! Part B Condition, Baby!!! lots of body weight and then when you're about done..."buy out" of Double Unders!!!!!!! Practice Practice young Jedi's!!!!!!!