"Fit" Nov 14 pm/ 15 am

Mama and son

Part a every minute with a kettlebell and body weight. You're gonna have to move the bell quickly and efficiently! Part B...Pick you're partner wisely! :) clean and Jerks, Burpees, Deadlifts...sound amazing, right?!?!?! Can't wait to see all your smiling faces!!!!!!!!!!

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square