top of page

"Grind" Nov 29

Start you off with some burpees to get you primed up and then 26 minutes of awesome-ness!!!!!! You'll love it! We'll mess around with D Balls, take a close look at the gym walls, work those abs, and pick up a couple of kettlebells at a time! See you this afternoon!!!!


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page