"8 minutes" Nov 30 pm & Dec 1

Benchmark time! you remember this one!!!! need your jump rope...power clean, front squat, burpee...that'll only take 20 minutes so be prepared for some extra fun!!!


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04strength.com
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Tel: (512)-736-3361 or

      (512)-997-8284

Email: lriley@04strength.com​
         david@04strength.com

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2610 Junction Hwy

Kerrville, TX 78028

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