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"C" Dec 8


Dayton!!!!!!

If you were a Roman, you would know what today's workout is by the title! Benchmark repeats!!! Heck yes, BABY!!!!!!!!!!!!!!!! Don't forget to register for the Friday Night Fury on the website!!! www.04strength.com Dec. 22 at 6:00 pm.

Maybe some Wallball fun after the benchmark!


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