top of page

"Monday Mania" Dec. 11

  • The Rileys
  • Dec 11, 2017
  • 1 min read

We have to use those MAX numbers from last week in part A!!! We have some new medballs that are dying to be used! Probably going to break those in during part B. Also, be ready to do pull ups! Sprint-ee today! Let's go to that dark place!

Amy back squating!  even has a Hook Grip


 
 
 

Yorumlar


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

04strength.com
Proudly created with Wix.com

Tel: (512)-736-3361 or

      (512)-997-8284

Email: lriley@04strength.com
         david@04strength.com

Contact Us:
Socialize With Us:

Location​​​​​​:

124 Blue Ridge #310

Kerrville, TX 78028

View Map

bottom of page