"Monday Mania" Dec. 11

We have to use those MAX numbers from last week in part A!!! We have some new medballs that are dying to be used! Probably going to break those in during part B. Also, be ready to do pull ups! Sprint-ee today! Let's go to that dark place!

Amy back squating!  even has a Hook Grip

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts