"BBT" Dec 13

The workout's name today is a plug for Randy, et. al.'s new place. Check out their brewery!!! Part A will be a barbell complex! Wear your big girl and boy pants!! Part B will be super awesome!!! I can't tell you exactly what it is or what exercises are in it...but 1 of the exercises rhymes with "Schmusters"...I know that is going to bother all day trying to figure it out!!!!!!! See you this afternoon!!!!