"Thursday Tough" Dec. 14 pm/ 15 am

No barbells in part A's strength!!! No barbells because we will be "sprinting" with Barballs in Part B!!! 3 Rounds of sprints!!! Gonna be awesome! Can't wait!!!!!! See you this afternoon and Lizi in the morning!!!!!!!!!!!

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts