"FlyDay" Dec. 15

We were so light yesterday with attendance and the workout was so amazing that we are repeating it, repeating it. *****BUT***** if you were there yesterday, DO COME! We have something even better in store for you!!! Be ready to move the barbell peeps! Happy, Snappy Hips and Hook Grips!!!! See you this afternoon!!!

Kate and Joy moving weight!!!


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