"7 Craps" Jan 9
- Lizi Riley
- Jan 9, 2018
- 1 min read
We're going to do some barbell work overhead for part A. You can probably guess that part B will have 7 reps or 7 rounds or maybe a little of both :-)! Sticking with the short and sprintee type workouts this week! Make us mentally tougher :-) I can't

wait to see you guys tomorrow! Keep winning everyday!!!
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