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"7 Craps" Jan 9

  • Writer: Lizi Riley
    Lizi Riley
  • Jan 9, 2018
  • 1 min read

We're going to do some barbell work overhead for part A. You can probably guess that part B will have 7 reps or 7 rounds or maybe a little of both :-)! Sticking with the short and sprintee type workouts this week! Make us mentally tougher :-) I can't

 wait to see you guys tomorrow! Keep winning everyday!!!


 
 
 

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