top of page

"Runtastic" Jan 10

  • Jan 9, 2018
  • 1 min read

Athletes!! We will be doing some strict strength stuff during part A. No barbells today. You may have a theory that there could be a run in Part B. I don't know where you would get that? Bring your gymnastics grips just in case :-) see you bright and early with the door open! Can't wait for some 400s.... well maybe!!!


 
 
 

24 Comments


jamie.118
Jul 06

This resonated with me; a lot of it matches what I've run into myself over the years. A few of these ideas are things I'd half-figured out but never put into words this cleanly. I've collected a few resources on this same topic at https://ville-barentin.fr/wp-content/pgs/uncx_s_three_phase_sei_integration_shows_a_full_stack_multichain_strategy.html for anyone who's curious.

Like

sam6804
Jun 24

This came at a good time for me, and your perspective gave me a few things to reconsider. The examples made the abstract parts concrete, and that's where it really came together. I pulled together the steps I actually follow at folksfinances.com, in case it saves anyone time.

Like

max.364
Jun 24

Good stuff — your examples did a lot of the heavy lifting and really grounded the ideas. I think the part about avoiding common mistakes will save people a lot of wasted effort. I expanded on a couple of these points in my own write-up over at ube-swap.com recently.

Like

riley.97010
Jun 24

I like how you backed up the main points instead of simply asserting them outright. The way you sequenced the steps makes it far less intimidating to actually get started. If anyone wants to dig a little deeper, I put together some related notes over at ambientfinance.org.

Like

alex.8501
Jun 24

Really appreciate how approachable you made what can otherwise be a pretty dense topic. That section on common pitfalls alone is worth the time it took to read the whole thing. For more along these lines, feel free to check out ambientfinance.net whenever you have a moment.

Like
Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

04strength.com
Proudly created with Wix.com

Tel: (512)-736-3361 or

      (512)-997-8284

Email: lriley@04strength.com
         david@04strength.com

Contact Us:
Socialize With Us:

Location​​​​​​:

124 Blue Ridge #310

Kerrville, TX 78028

View Map

bottom of page