"Door Down" Feb 12Part A will be fun!! Overhead squats and some gymnastics can be expected. Part B will be mid range reps for speed!!! Might get a little spicy!!! Excited for anther week at the 04!!!!!!
Part A will be fun!! Overhead squats and some gymnastics can be expected. Part B will be mid range reps for speed!!! Might get a little spicy!!! Excited for anther week at the 04!!!!!!