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"Door Down" Feb 12

  • Writer: Lizi Riley
    Lizi Riley
  • Feb 11, 2018
  • 1 min read

Part A will be fun!! Overhead squats and some gymnastics can be expected. Part B will be mid range reps for speed!!! Might get a little spicy!!! Excited for anther week at the 04!!!!!! 


 
 
 

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