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"10 to 1" March 1

March 1, 2018

We are playing a little frogger in part A today!  10 min cap for that!  The title refers to part B but it's not 10 reps...think a SUPER common moves the slightly heavier than common weight!  Sprint through it.  Barbell in B, too!  Check picture for hints!!!

Party at the the 04!!!  4:45!!!!  

 

 

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