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"Over the Hill" March 5

March 5, 2018

The barbell will move all over the place in Part A...4 reps every 75 seconds, so prepare to lift heavy!!!  See picture!!  Part B has reps similar to the age associated with the title.  Be prepared to touch you toes to the pull up bar a few times!!!  Getting those abs fit!!!! Happy Monday

 

!!!!!  Can't wait to see you all!!!!!!!!!

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